When talking about camping, we know a little bit about the advantages of camping in my mind. But do you know the specifics? Of course, the basic thing is to exercise and learn some survival skills in outdoor camping, which are also very important skills.
To satisfy your curiosity, next we will introduce five points of camping.
When it comes to camping，our first reacting is to exercise.
The physical demands of camping in the backcountry clearly count as exercise. But camping has other health benefits:1. Like setting up camp or hiking. 2.Mental health improves outside also. Researchers linked outdoor activity to a decrease in depressive thoughts. Just like, when you sleep under the stars help you get in touch with your nutural circadian rhythms, a foundation for high quality sleep and health.
- Isolated digital
Sometimes you just need a break from technology. It might be hard to escape it at home, but some parks and campgrounds in the NPS have poor, or no cell connectivity, and many visitors take advantage of that. These places are perfect locations to put down the digital devices in our lives and focus on the basics that we still have access to. Sit back and relax with a good book, draw in a sketchbook, or write in a journal.
- Explore Nature
Camping, whether that's pitching a tent in the wilderness , is an immersive experience. Campers feel the rain and wind and sunshine. They might see wildlife in their natural setting. People get to see natural features, like mountains, seashores, at different times of day. Spending nights outdoors allows people to view constellations not visible at home and hear the sounds of nature, like the Bird calling or Water flow. More than any other reason, people camp to have an adventure in nature.
- Strengthen Relationships
When you travel to parks, natural areas, or even your own backyard to spend a few days and nights outside, your choice of companions matters. Face-to-face conversations replace personal technological devices for entertainment. And shared experiences shape the memories that make up life-long relationships. Camping is a great time to get back to the basics, without distractions. Sharing stories. Being quiet together.
- Develop Life Skills
Camping requires you to rely on yourself and your companions to meet your basic needs--purify water, build a fire, survive the elements, be alone with your thoughts. But these are more than just survival skills; these abilities give you confidence and self-worth that carries over into all other aspects of your life. It just takes a little effort and guidance, and you'll be setting up tents in no time!