Hiking with Kids- 5 tips

Hiking is an excellent way to get exercise while enjoying nature, but it doesn’t just have benefits for grownups. Getting fresh air, exploring nature, and moving the limbs are great for all ages, especially kids who have an insatiable desire to see and do everything.

While it may seem like a big ordeal to take a kid out into the wilderness for a day hike, all you need to do is keep in mind the needs of your little ones beforehand and plan accordingly. Here are just five simple tips that will help you enjoy a day of hiking with kids.

  • 1. Bring Plenty of Water and Snacks

Kids will get hungry and thirsty more often than adults. Pretzels, fruit snacks, and bananas are all great snacks that most kids enjoy and will give them the needed energy for keeping up with the adults.

  • 2. Wear the Right Shoes

When hiking with kids, wearing the right pair of shoes is crucial. A good pair of sneakers is the best type of shoe for hiking. Sandals may keep their feet cooler, but there’s a greater chance of getting cuts on little feet. Make sure the shoes are not brand new and have been broken in before the hike. This will help prevent blisters.

  • 3. Bring a Backpack

Carrying a backpack is almost a necessity when hiking with kids. This is an easy way to keep snacks, water, and even some extra clothes all organized in one place. Having an extra shirt or pair of pants tucked away will keep the journey running smoothly if youngsters get muddy along the way.

  • 4. Take Breaks

Kids, especially younger ones, are going to wear out a lot faster than adults. Those who need to reach their destination at a certain time need to make sure to schedule periodic breaks along the way. This will also provide opportunities to look around and enjoy nature.

  • 5. Keep it Safe

When traveling with kids on any journey it’s a good idea to bring along a first aid kit. There are lots of first aid kits that are small in size and can fit easily into a backpack. Instruct kids ahead of time not to wander off the path or from adults who are in charge. Giving each kid a whistle will not only be fun but can come in handy in case someone does get lost.